Bpd Chat Infokanal für Messenger
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See the NAMI website for details on where to find one near you. Sometimes joining social groups that are not focused on support can help you make connections and friendships that can then turn into sources of support.
Starting here will help you build a social network that you can turn to in times of need. Sometimes the best source of support in a pinch is a telephone or online hotline.
These are completely confidential and available twenty-four hours a day, something that is not always true for friends or other sources of support.
If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at for support and assistance from a trained counselor.
If you or a loved one are in immediate danger, call For more mental health resources, see our National Helpline Database.
There are hundreds of other ways to find support, but it can be hard to come up with ideas when you are dealing with a crisis.
Instead of trying to find support when you are under stress, make it a priority to think of ways to build support when you are not in a crisis.
Where can you meet caring people who might make good friends? For example, consider volunteering, or other activities where you will meet people who care about the well-being of others.
Once you have some ideas, push yourself to actually try some of these activities. You will be surprised at how quickly you can start to build a social support network when you push yourself to get to know people.
Learn the best ways to manage stress and negativity in your life. Lis S, Bohus M. Social interaction in borderline personality disorder. Current Psychiatry Reports.
Experiences of family members who have a relative diagnosed with borderline personality disorder. Friendship and mental health functioning. The psychology of friendship.
National Alliance on Mental Illness. Borderline Personality Disorder. Gunderson JG. Handbook of good psychiatric management for borderline personality disorder.
American Psychiatric Pub. Curr Behav Neurosci Rep. More in BPD. Please be patient and stay signed in if the chat room is quiet. Nightly meetings are scheduled for 8pm Eastern Standard Time.
Include your nickname, room name and a brief description of the issue. HealthfulChat expects its members to act responsibly at all times.
If you find someone behaving discourteously, please self-moderate by right clicking on the person's name and selecting Ignore. In extreme cases use the Report Content button to alert a network chat room moderator.
Please ensure you have asked the person in public prior to sending a Private Message PM. Once you have double clicked on the recipient's nickname a new tab will appear at the bottom of the screen.
The services provided by HealthfulChat are designed to support, not replace any professional medical help you may currently be receiving.
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